Therapy Services

We offer a range of therapeutic models and tailored approaches in allowing you to feel safe and comfortable with your psychologist, and to best meet your needs.  We can work with you short or long term to assist you in changing unhelpful patterns or developing more effective ways of coping with challenges in life.  Therapy services include the following:

  • Person Centred Humanistic Therapy

  • Cognitive Behaviour Therapy (CBT)

  • Couples Relationship Counselling

  • Psychosexual Counselling

  • Family Systemic Therapy

  • Integrative Psychotherapy

  • Counselling

  • Play Therapy for Children

  • Mindfulness

  • Motivational interviewing

  • Dialectical Behaviour Therapy (DBT)

  • Schema Therapy

  • Compassion-focused therapy (CFT)

  • Acceptance and Commitment Therapy (ACT)